Now a day, Family diet and health is one of the main concerns of the whole world. Balance in diet would help us to maintain our health and reduces risk of catching diseases. This hand book gives us a very good information about different food and their characteristics, source of vitamins, calories and their healing power.   

• Number of pages: 319
• Size: 14x21 cm.
• Category: Health & Diet

Secrets for Physical, Sexual & Spiritual Health

This book demystifies Ayurveda in fourteen chapters. It claims to teach you "how to recognize your own body type and what you can do to maintain healthy balance in your life." It also discusses weight loss, beauty care, Pranic healing, psychology and meditation and various methods of rejuvenation.
 

• Number of pages: 380
• Size: 16x23cm.
• Category: Health & Diet
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